In my family, we have what we've come to call "birthday season". We celebrate six birthdays from this past weekend up to August 1, including mine and my husband's. Normally, this is lots of fun. It's a seemingly endless parade of presents, Mom's home cooking and nummy birthday cakes.
I loved birthday cakes. Emphasis on loved. Because now, after about a month of Primal living, birthday cakes have become heartless bitches who seduce me with their buttercream frosting roses and then rip my stomach to shreds.
Damn you, foul confectionery temptresses! I've become everything I hate!
Showing posts with label eating out. Show all posts
Showing posts with label eating out. Show all posts
Monday, May 21, 2012
Wednesday, May 9, 2012
Paleo on the Road
So we're back from our vacation, a 14-hour drive each way. When you're on the road that long, you need to eat. I packed a few things, but I didn't anticipate 1) not having enough or 2) getting bored with the same foods. I started with a few cans of raw almonds and mixed nuts. Yummy, but high in calories, and eating the same thing gets old. I never got to the kale chips because I didn't want to stink up the car. Here are some options I found at the gas stations we hit along the way. For the most options, stop at a "higher end" convenience store like Race Way, Sheetz, Wawa or 7 Eleven. These chains carry a wider variety of snacking choices.Hard-boiled eggs
These usually come in a 2-pack. Not necessarily as tasty as homemade, but what is at a gas station?
Seeds and nuts
You can almost always find small packages of salted cashews and sunflower seeds. I managed to find a big bag of pumpkin seeds for less than $2 at one stop. They were something different, they're full of protein, fat and essential minerals, and the bag lasted me for most of my trip. It never hurts to look and see what's there. Always check the label and make sure there's no sugar or any artificial ingredients.
Beef Jerky
This will work in a pinch. It contains sugar and (usually) soy sauce, but if you've got to eat, you've got to eat. Read the labels first. Jack Link's, which was once my favorite brand, has a lot of no-no ingredients. Oberto is made without artificial ingredients. Use your best judgment.
Coffee
If you're driving this long, you're probably going to get tired. We used to grab cans of Red Bull or Rockstar, but I was much happier this trip with a nice cup of coffee and some whole milk. I still put a little sugar in it, but I am taking baby steps with this and cutting back gradually.
Fresh fruit and vegetables
Almost any better gas station will have apples, bananas and/or oranges available. In addition, I've also seen apple slices and baby carrots in the coolers.
Next time, I'm going to try to plan ahead and visit Amazon or a website like Paleo Food Mall and buy some stuff in advance. I didn't have that luxury on this trip, unfortunately.
Image via durhamskywriter/Flickr
Thursday, April 26, 2012
Mistakes were made: fast food and Paleo
I really have been very happy since changing my diet to Paleo. I wake up feeling refreshed, I get to eat lots of tasty bacon and stuff fried in butter, and I've lost 3 pounds in a week. Wonderful!
But I decided today was a good day to "cheat", and man, was I wrong.
Let me give you a little back story: I used to teach special education. When I moved from Florida to North Carolina, I was lucky to be paired up with Roberta. Roberta was my teacher's assistant for 2 1/2 years, from the day I started at my new school to the day I left. She calls me "daughter" and I call her "mom". She is very special to me.
Naturally, when Roberta's birthday rolled around, I decided to visit her at work. I asked her what she'd like for lunch, and she said Showmars. For those of you who don't live in the greater Charlotte area, Showmars is a local chain of Greek diners, and it is really, really good. I jumped at the chance to have a gyro with some tzaziki sauce.
I restrained myself and I had water (instead of their excellent sweet tea) and ordered a fruit cup on the side. I planned to take the meat and veggies off the pita, but when we sat down for lunch, it just looked too good the way it was. I ate it all up, every bite, and I really enjoyed it.
But then about an hour later, I was driving home and my stomach started to hurt. Then I went inside and when I picked up my little boy, I started to get that gross almost-sick-to-my-stomach sensation. Now I'm sitting in the recliner and writing this, waiting for the stomach pain to go away. On top of that, I'm tired, much more tired than I normally am this time of day. Lesson learned. Time to stay away from bread and avoid eating junk. I think you have to slip up once or twice to see how much better you feel on Paleo.
Tomorrow we're going on our vacation. We're driving 8 hours tomorrow and 8 more the next day, then doing that again in a week and a half. I don't know what we're going to eat while we're on the road. And while I love my in-laws very dearly, they're vegetarians, and finding something for us all to eat while we stay with them is going to be pretty interesting. I'm also afraid that my favorite foods from home (Skyline Chili! Jaxson's Ice Cream!) are not going to go down too well and it bums me out. Time to start looking at fast food allergen info to see what we can eat.
Did you know Chick-fil-A only has three gluten-free entrees? This is going to be difficult.
But I decided today was a good day to "cheat", and man, was I wrong.
Let me give you a little back story: I used to teach special education. When I moved from Florida to North Carolina, I was lucky to be paired up with Roberta. Roberta was my teacher's assistant for 2 1/2 years, from the day I started at my new school to the day I left. She calls me "daughter" and I call her "mom". She is very special to me.
Naturally, when Roberta's birthday rolled around, I decided to visit her at work. I asked her what she'd like for lunch, and she said Showmars. For those of you who don't live in the greater Charlotte area, Showmars is a local chain of Greek diners, and it is really, really good. I jumped at the chance to have a gyro with some tzaziki sauce.
Mmm, gyros... *insert Homer Simpson salivating noise*
I restrained myself and I had water (instead of their excellent sweet tea) and ordered a fruit cup on the side. I planned to take the meat and veggies off the pita, but when we sat down for lunch, it just looked too good the way it was. I ate it all up, every bite, and I really enjoyed it.
But then about an hour later, I was driving home and my stomach started to hurt. Then I went inside and when I picked up my little boy, I started to get that gross almost-sick-to-my-stomach sensation. Now I'm sitting in the recliner and writing this, waiting for the stomach pain to go away. On top of that, I'm tired, much more tired than I normally am this time of day. Lesson learned. Time to stay away from bread and avoid eating junk. I think you have to slip up once or twice to see how much better you feel on Paleo.
Tomorrow we're going on our vacation. We're driving 8 hours tomorrow and 8 more the next day, then doing that again in a week and a half. I don't know what we're going to eat while we're on the road. And while I love my in-laws very dearly, they're vegetarians, and finding something for us all to eat while we stay with them is going to be pretty interesting. I'm also afraid that my favorite foods from home (Skyline Chili! Jaxson's Ice Cream!) are not going to go down too well and it bums me out. Time to start looking at fast food allergen info to see what we can eat.
Did you know Chick-fil-A only has three gluten-free entrees? This is going to be difficult.
Subscribe to:
Posts (Atom)

